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Author Archives: Romy Glazer

How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration […]

National Track and Field Records – Presented by VNN

As the Spring Season hits full swing, state records start falling. How do you match up against the best of the best? Find out at the links below: NFHS Boys Track and Field Best of the Best Record Book NFHS Girls Track and Field Best of the Best Record Book   Sponsored by